This afternoon I will willingly walk in the doors of what I have started calling, “Kerry’s House of Pain.” I know that the front of the building reads “physical therapy,” but honestly I think that is Latin-based code for "place of torture."

It is December 30th and that means we are in the red-zone for the annual “get your life together” rhetoric calling for New Year’s resolutions to fuel personal growth. But, what do you do if you don’t buy into this annual opportunity for a fresh start? What if you would rather avoid another attempt at [...]